...relax... restore... balance... heal...
Updated listing of Bach Flower Level 1 and Level 2 Training courses through March 2025 now available! Check out class info at the Bach Flower Classes page. Whether you wish to deepen your understanding and use of the remedies, want to take the first steps to become a Registered Practitioner, or if you want to use the remedies to help you and your family manage life's challenges...these courses cover it all! Check out the class page or contact me on the form below to learn more!
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Bach Flower Sessions and ClassesA complete system of 38 flower essences that address mental and emotional concerns. Rescue Remedy, a popular stress/anxiety remedy, is a combination of 5 of these flower essences. They are taken internally and are safe to use alongside any medication or treatment.
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Reflexology
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Reiki Therapy and Reiki ClassesA Reiki session brings relaxation, balance and a sense of peace and wellbeing. It involves placing the hands on or above a person who is fully clothed, without pressure or manipulation. I offer distant and in-person Reiki sessions. I teach Usui Reiki classes for all levels.
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Yoga Nidra
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