Welcome and thank you for your visit. Whether you are seeking relaxation and relief from stress or addressing a health concern, the services I offer can help you.
Balance allows us to restore, renew and heal. When there is balance on the body and soul levels, it sets the stage for healing within. Each of us has our unique balance and this incredible complex system that we are works hard to achieve and maintain balance every moment of the day and night, in every situation. When we are under constant stress we become exhausted and depleted--there is no opportunity to return to balance. When we rest in relaxation, our own innate self healing force can do what it is designed to do and our whole system is allowed to regenerate. A relaxed state also enables any other treatment we are receiving to be more effective.
All of the therapies I offer work on relaxation and restoring balance. They gently help people enhance their connection to their innate wisdom and inner healer. They can be used separately (only reflexology for example) or as an integrated, multi-disciplinary approach, working on the physical body with reflexology, the mental and emotional aspects with Bach flower remedies and overall mind/body/soul with Reiki and yoga nidra.